MOST AFFORDABLE ONE ON ONE PILATES TRAINING!

Now offering remote sessions Equipment and Mat on Zoom!

STUDIO IS OPEN call and make an appointment!

email me to set up your individual session with

Gary Ames and Linda Dumont

Pilates (all levels)

During these Pilates sessions, I will guide you through your own individual Pilates program. By taking you through the various exercises on an individual level, I ensure you receive the focused attention you need.

*  For best results it is recommend you practice Pilates 2 to 3 times a week with Mat or Equipment.

Rates : Remote Training / Physical Training

• SINLE SESSION IN PERSON : $70

* 5 Session Package : $275 (3 month expiration date)

• 10 Session Package

  • $450 : 10 sessions (3 month expiration date)

  • SINGLE SESSION REMOTE ON EQUIPMENT: $60

  • Duo on equipment : $700 for ten sessions

  • you bring a partner ($350 each)

Austin Location: $100 per session with GARY AMES , Saturday only

LOCATION: 1144 Airport Blvd. # 210 Airport Chiropractor, Austin

• Prenatal Pilates

Pilates is an excellent form of exercise for a healthy pregnancy, helping to maintain strength, flexibility and balance. Pilates is essential for aging well and maintaining an active daily lifestyle.

          Please wear APPROPRIATE ATHLETIC ATTIRE to attend our workouts!

                         Yoga or Pilates attire and classic style shirts.

                          Pilates movements can be large and sweeping !

                                We look forward to working with you!

Cancelled session needs 24 hour notice or you will be charged for session.